With calm and equilibrium restored, we felt relaxed and able to cope again with life's commitments, with different eyes, a body more energised and a less busy mind. A day much needed and appreciated.

A big thank you for such a wonderful weekend! I was very concerned being the only boy… but you all made me feel very welcome! I had such a good time!

Thank you for a wonderful day. It was a great reminder of how important it is to check in with oneself. Thanks for creating the space and reigniting the motivation for home practice.

A huge thank you for a very enjoyable day. Two inspirational teachers; some suitably challenging yoga; opportunities to think about and try new things and a beautiful setting. What more could you ask for?

I came home feeling more rejuvenated than I imagined possible after such a short stay. The whole weekend was like a warm hug.