Winter Weekend Yoga Retreat
Arundel.

25-27 Nov 2022
Brooklands Barn, Arundel, West Sussex
Limited Spaces

Overview

2 SPACES LEFT - click here to book.

Join us at the beautiful location of Brooklands Barn, for a nourishing winter weekend retreat. We will be hosting a varied programme of yoga classes, meditation and relaxation practice, along with an informal workshop and plenty of time to wind down and enjoy the surroundings.

Guided by experienced practitioners Charlie Griffin and Hannah Lee Weller, the yoga classes are grounded in Hatha and Vinyasa styles, and suitable for all levels. Our approach is inclusive and encouraging, allowing time for opportunities to explore poses, develop your confidence and really deepen your practice.
With an indoor pool, sauna, chef-prepared food and beautiful country walks on the doorstep, this is a great opportunity to get away from it all and revive your mind and body before we hit the busy festive season.

£440pp sharing twin room
£500pp single occupancy

Prices include all meals, yoga, and use of sauna and pool.

As a non-profit organisation, all profit from this retreat allows us to help run therapeutic sessions for community and outreach groups at Lovebrook Farm.

Location

Brooklands Barn is a stunning 19th century Sussex barn in a rural setting, and a short walk from historic Arundel.

Accommodation

Brooklands offers incredibly spacious accommodation with many open plan living and dining areas. The 10 bedrooms can be made up as a twin or double, with bathrooms either ensuite or shared between 2 bedrooms. All bed linen and towels are provided.

Food

The food at Brooklands Barn will be a real wholesome highlight, freshly prepared by our on site chef, Claire at Sundae Surprise.

Three delicious meals a day are provided, plus fresh fruit, coffee and tea/herbal teas. Everything served will be vegetarian, but if you have any further dietary requirements, please let us know at time of booking.

Teachers on this retreat:

Charlie Griffin

Hannah Lee Weller

Find out more about our teachers

Example schedule

Friday

4pm – Arrivals. Enjoy a cup of tea, settle in and meet the rest of the group

5.30-7pm – Hatha Yoga. A gentle, warming class to ease into the weekend

7.30pm – Dinner

9-9:30pm – Yoga Nidra. A guided meditation to take you into a deep relaxation

Saturday

7:30am – Morning Meditation


8am – Breakfast

10-11:30am – Vinyasa Yoga. An energizing class to strengthen and stretch the whole body

12pm - Lunch and free time to relax, swim, walk, or enjoy a treatment

4-6pm - Workshop. Explore a detailed aspect of yoga in a fun and informal style

7.30pm – Dinner

9-9:30pm – Relaxation

Sunday

7:30am – Morning Meditation

8am – Breakfast

10-11:30am - Vinyasa Yoga. An energizing class to strengthen and stretch the whole body

11.30am - Break

11.45-12:30 - Farewell Class. A final class to leave you deeply stretched and restored

1pm - Sunday Lunch

3pm - Retreat Ends

* This is a sample schedule and may be subject to changes.


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