Weekend Yoga Retreat
Champneys Spa, Henlow.

21-23 Jun 2019
Champneys Health Spa
Henlow, Bedfordshire

Overview

Indulge in some wonderful rest, relaxation and luxury at the world famous Champneys Health Spa in Henlow.

This is the perfect weekend yoga retreat for guests who really want to escape from it all, and feel totally pampered. Charlie and Hannah will be offering yoga classes throughout the weekend. Their style is grounded in the Hatha & Vinyasa traditions, and suitable for all abilities. We love to encourage guests to deepen their practice, and perhaps try some new styles or techniques, in a safe and encouraging atmosphere.

In addition to our yoga, guests can enjoy full use of all the Champneys facilities. These include steam room, whirlpool, 25 metre swimming pool, fully equipped gym, and a full timetable of additional classes. Each guest also receives a complimentary Thalassotherapy session, as well as the option to book from a huge range of additional personal treatments.

Just an hour from London, and nestled in 150 acres of parkland, this is the perfect country escape to rest, restore and rejuvenate.

Om Retreats is a non-profit organisation. All profits from this retreat will be used to run free of charge yoga classes for our charity partner Rise, working with women affected by domestic violence and abuse.

Location

Champneys Henlow is just an hour from London, but feels like a world away. Set in 150 acres of beautiful Bedfordshire parkland, Henlow Grange serves as an idyllic countryside spa escape. After extensive recent refurbishment, The Manor House has retained its cosy and eclectic charm, with the addition of a new contemporary colour scheme and velvety-soft furnishings. With low slung chandeliers and a cheerful new design, the magnificent conservatory remains the main attraction with unspoilt views of the River Hiz.

www.champneys.com/spa-resorts/champneys-henlow

Accommodation

Champneys bedrooms are designed to complement the natural, peaceful beauty of the surroundings, and have been created with maximum comfort in mind. All rooms are en-suite, and include complimentary bottles of water and Champneys bath products. Rooms have a flat screen television and DVD, kettle, hairdryer and telephone. A robe and slippers are provided for you to wear during your stay.

Food

At Champneys, it’s all about healthy, delicious and beautiful food. Bound by a commitment to the finest produce and locally sourced seasonal ingredients, the meals are innovative, high quality and delicious. Food allergies and intolerances can be taken into account, and guests can dine on individual tables, or at a communal table with the teachers. All meals are included, from Friday evening through to Sunday lunch.

Teachers on this retreat:

Charlie Griffin

Hannah Lee Weller

Find out more about our teachers

Example schedule

Friday

2pm onwards - Check in
4-5.30pm - Hatha yoga class
7.30pm - Dinner

Saturday

7.30-9am - Vinyasa Flow yoga
9.30am - Breakfast
10am-1pm - Free time
1pm - Lunch
2-4.30pm - Free time
4.30-6pm - Yin yoga
7.30pm - Dinner

Sunday

7.30-9am - Vinyasa Flow yoga
9.30am - Breakfast
10am-1pm - Free time
1pm - Lunch
4pm - Departures


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