Yoga Day Retreat with Foraging and Walk – Kingston.

03 Jul 2022
Lovebrook Farm, Kingston, Lewes
10am - 4pm

Overview

Come and join us in the beautiful South Downs village of Kingston, for a summers day retreat to restore body, mind and soul.

On this day of two halves, we will begin by immersing ourselves in nature, by meeting at Hannah's new wellbeing and ecological project - Lovebrook Farm. We will share tea round the fire, dropping into the sounds of nature as we leave the busy pace of our daily lives behind.

We will explore the land, foraging for nature's gifts on offer at this time of year, and making something to take home that will support our health and wellbeing. Next, we will head up onto the South Downs Way, for a wonderful walk taking in the most incredible views, before dropping down onto St Pancras Green for a well earned lunch. The afternoon will be spent in the community pavilion, overlooking the green – enjoying some varied yoga practices, and winding down with some restorative yoga and relaxation to close our day.

The day is suitable for all levels of yoga ability.

As a non-profit organisation, all profit from this retreat allows us to help run the yoga outreach programme through the Brighton Yoga Foundation.

Location

Kingston is a beautiful village, nestled in the South Downs National Park, just 2 miles from Lewes and 8 miles from Brighton. With direct access to The South Downs Way, a beautiful 13th century church and thriving village pub, it's a beautiful place to while away a summers day.
Transport links are good, with walking and cycle paths from both Lewes and Brighton, buses coming direct to the village, and a train station in nearby Lewes.

Food

We will share a pot luck community lunch – so please bring something vegetarian or vegan, sweet or savoury – to share with the group.

Teas, coffees and a healthy morning snack will be provided.

Teachers on this retreat:

Charlie Griffin

Hannah Lee Weller

Find out more about our teachers

Example schedule

Sunday

10am – Arrival at Lovebrook, tea circle and check in.
10.30am – Foraging and making.
11.45am – South Downs walk to Kingston Pavilion.
1pm – Lunch
2pm – Yoga workshop.
3.30pm – Yoga restore and relax.
4pm - Farewell

*This is a sample schedule and may be subject to change.


Start your journey with us.

Day retreat price - £65

Enquire now
See our full terms and conditions