Love from Charlie & Hannah
Suitable for all levels of yoga ability.
Cost: £75pp (to include brunch in the Kingdom Cafe).
As a non-profit organisation, all profit from this retreat allows us to help run the yoga outreach programme through the Brighton Yoga Foundation.
Kingdom is where the young grow up and the grown-ups feel young.
Set in a magical 13-acre woodland in Penshurst, Kent, this idyllic space is just 35 miles south of London and 7 miles from Tonbridge and Tunbridge Wells.
Kingdom has a striking wood and glass structure with a café, yoga studio and event space. From the open roof deck, there are inspiring and beautiful 360-degree views of the surrounding woodlands and the weald of Kent.
After a woodland walk, we will have brunch at the Kingdom Cafe, with a hot drink or smoothie.
(Brunch and drink included in retreat day price).
11:00-12:00 ~ Welcome to your retreat, and a guided woodland walk.
12:00-13:00 ~ Brunch in KIngdom Cafe
13.00 - 14:00 ~ Meditation
The perfect time to rest and digest our brunch and our systems, in the simplicity of the stunning surroundings.
14:00 - 15:30 ~ Uplifting Afternoon Flow
Fire up the body and breath to build strength for the energising summer season, and find the flexible fun in a sunshine flow.
15:30-15:45 ~ Tea Break
Grab a cuppa from the cafe.
15:45 - 16:30 ~ Restorative Pranayama and Relaxation
Time for some deep resting postures and calming breath techniques before saying farewell.
*This is a sample schedule and may be subject to change.
Day retreat price - £75Enquire now