Day Yoga Retreat – Barcombe.

08 Nov 2020
Barcombe Eco Village Hall, Barcombe Mills Road, Barcombe.

10am - 4pm
Limited Spaces

Overview

ONE SPACE LEFT

Spend the day with us in the beautiful Sussex countryside, and immerse yourself in a full day of yoga, meditation and relaxation at the peaceful Barcombe Eco Village Hall.

With a full day together, we can take our practice at a slower pace. We will have time to explore postures, deepen our understanding, try out different techniques and develop our inner awareness of yoga and the benefits it can have.

We will explore a variety of yoga styles, meditation and relaxation practices, and delve a little into the philosophy of yoga... to gain a sense of how our yoga practice can be taken off the mat, and have a positive effect on our busy daily lives!

With 2 teachers and a maximum of 13 participants, there will be plenty of opportunity to ask questions, develop your understanding of postures, and receive advice.

The day is suitable for all levels of yoga ability.

Location

Barcombe Village Hall is a beautiful and modern architect-designed sustainable building. The walls to the north and east are built substantially of glass and afford the most magnificent views down to the reservoir and across the Barcombe countryside towards the Ashdown Forest and across to the Ouse Valley.

http://www.barcombevillagehall.org.uk/

Food

A light vegetarian lunch will be provided, but please feel free to bring additional snacks for throughout the day, and a bottle of water.

Teachers on this retreat:

Charlie Griffin

Hannah Lee Weller

Find out more about our teachers

Example schedule

Sunday

10-11:30am Vinyasa Flow yoga

11.30am – Tea break

11.45-12:30pm – Informal yoga workshop

12.30pm – Lunch

1.30-2pm – Meditation and breath work

2-3pm – Hatha yoga class

3pm – Break

3.15-4pm – Restorative yoga and deep relaxation


Start your journey with us.

Day retreat price - £65

Enquire now
See our full terms and conditions